Yoga by Shaktima in Sebastopol
With an emphasis of breath consciousness and love of self, Prem yoga is a practice that brings awareness to one’s purusha.
[
The inhalation: opens & expands the being outside of time & space.
[The exhalation: allows the being to release toxins & belief systems that keep one from experiencing fully.
[The space between the two: so precious and sacred a gift, we appropriately address it as THE PRESENT.
By approaching asana as a catalyst to inner truth, one discovers that they are not broken, nor do we need fixing.
We already are perfect pure divine love. We need only release that which blocks us from this experience.
This approach is not another attempt to place yoga within the context of an athletic paradigm.
Come and explore what true freedom is by questioning one’s purpose, directives and even your own existence.
ShaktiMa has been sharing for over ten years from what she has received from her own personal practice and her personal healing with breast cancer.
Classes are ongoing at the Blue Haven Studio at
7151 Wilton, Sebastopol, Sat. 8:30-10:00am, and Wed. 7:00-8:30am More Info 800 314-9814
